My Book of Emotions & What the Bible Says | Christian Mindfulness Activity for Kids | Bible Emotions Mini Book | Inside & Out Feelings Printable
Help children explore what’s happening inside their hearts and express it out through faith with My Book of Emotions & What the Bible Says — a Christian mindfulness mini book designed to gently connect feelings with Scripture.
This hands-on Bible activity encourages kids to recognize their emotions, reflect on what God’s Word says about those feelings, and respond through prayer and writing. Whether used at home, in a classroom, church, Sunday school, or counseling setting, this resource helps children process emotions from the inside out in a calm, faith-centered way.
Rather than ignoring big feelings, this mini book invites kids to slow down, name their emotions, and see how Scripture speaks into every feeling they experience.
WHAT’S INCLUDED (12 PAGES TOTAL)
▶︎ Cover page: My Book of Emotions & What the Bible Says
▶︎ 10 emotion pages, each featuring: One emotion, a Bible verse connected to that feeling, and a child illustration (boy or girl version)
▶︎ Final prayer and reflection page
EMOTIONS INCLUDED
▶︎ Happy – Psalm 118:24
▶︎ Sad – Psalm 34:18
▶︎ Confused – 1 Corinthians 14:33
▶︎ Excited – Psalm 150:6
▶︎ Angry – James 1:20
▶︎ Worried – 1 Peter 5:7
▶︎ Content – Matthew 5:9
▶︎ Scared – Joshua 1:9
▶︎ Shy – Isaiah 40:31
▶︎ Proud – Proverbs 16:18
Bible verses are written in kid-friendly language inspired by NIV/ESV wording.
FINAL PRAYER PAGE TEXT
“Dear God, I have many emotions. Your Word reminds me that You love me and help me in every feeling. Today help me to remember ____________________________ Amen.”
FORMAT OPTIONS
▶︎ Boys mini book – Color
▶︎ Boys mini book – Black & White
▶︎ Girls mini book – Color
▶︎ Girls mini book – Black & White
Perfect for coloring, writing, reflection, or calm-down time.
PERFECT FOR
▶︎ Christian mindfulness activities
▶︎ Sunday school & children’s church
▶︎ Homeschool Bible lessons
▶︎ Christian classrooms
▶︎ Counseling & SEL support
▶︎ Family devotions
▶︎ Quiet reflection time (inside emotions → out through prayer)
IMPORTANT DETAILS
▶︎ Digital download only – no physical item will be shipped
▶︎ Non-editable PDF
▶︎ Print for personal or classroom use
Follow Frugal Coupon Living for more printable Bible crafts and activities.
Printables: All files are 8.5″x 11″ and meant to be printed and trimmed yourself. These files are yours to keep and print as often as you like. Colors may vary depending on your printer. Take a look at the last photo for an example. Don’t have a printer? Just email the files to your local quick print shop. Here is a tutorial on how to upload and print at Staples.
Copyright: Files are for personal use and not for commercial use or resale. This product can be used as a classroom set (approximately 30 kids.) If additional classrooms require this product, please purchase additional sets. All artwork is copyrighted by law and cannot be shared, reproduced, or used without permission. A list of production partners, clipart creators, and copyright permissions is included with your purchase. You will need a PDF reader (such as Adobe Reader) to open and print the files. https://shop.frugalcouponliving.com/products/extended-printing-license
Delivery & Returns: Your files will be available to download once payment is confirmed. I don't accept returns, exchanges, or cancellations. Please get in touch with me if you have any problems with your order, and we'll make it right.