Christian Mindfulness Breathing Printables for Kids | Bible Breathing Exercises | Finger Tracing Calm Down Activities | SEL & Scripture | Digital Download
Help children slow down, breathe deeply, and connect their hearts to God with this Christian Mindfulness Breathing Printable Set for Kids. This faith-based resource combines calming finger-tracing breathing patterns with encouraging Bible truths—supporting emotional regulation, focus, and peaceful reflection through Scripture.
Designed for calming corners, morning group time, counseling settings, and quiet moments at home or school, these breathing pages gently guide children to pause, regulate their bodies, and remember God’s presence during moments of stress, worry, or big emotions.
Rather than rushing through emotions, children are invited to trace, breathe, and reflect—learning healthy self-regulation skills while grounding their thoughts in biblical truth.
WHAT’S INCLUDED IN THIS BIBLE BREATHING SET (5 PAGES TOTAL):
Each page features a finger-tracing breathing path, “Breathe In / Breathe Out” prompts, and a short faith-based message paired with a Bible verse reference.
▶︎ Rainbow Breathing Page
Message: My hope is in God
Bible Reference: Psalm 62:5
▶︎ Butterfly Breathing Page
Message: I am becoming new
Bible Reference: 2 Corinthians 5:17
▶︎ River Breathing Page
Message: The Lord gives me peace
Bible Reference: Psalm 29:11
▶︎ Sun Breathing Page
Message: The Lord made this day
Bible Reference: Psalm 118:24
▶︎ Plant Breathing Page
Message: God helps me grow
Bible Reference: 1 Corinthians 3:7
PERFECT FOR:
▶︎ Christian homes and family devotions
▶︎ Calm corners and quiet reflection spaces
▶︎ Sunday school and kids ministry
▶︎ Homeschool Bible lessons
▶︎ School or church counseling settings
▶︎ Morning group time or transitions
▶︎ Teaching healthy self-regulation skills
▶︎ Stress relief and de-escalation activities
IMPORTANT NOTES:
▶︎ This is a digital download. No physical product will be shipped.
▶︎ This set comes in color only.
▶︎ You may print as many copies as needed for personal, classroom, or church use.
▶︎ Designed for children to use independently or with adult guidance.
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Printables: All files are 8.5″x 11″ and meant to be printed and trimmed yourself. These files are yours to keep and print as often as you like. Colors may vary depending on your printer. Take a look at the last photo for an example. Don’t have a printer? Just email the files to your local quick print shop. Here is a tutorial on how to upload and print at Staples.
Copyright: Files are for personal use and not for commercial use or resale. This product can be used as a classroom set (approximately 30 kids.) If additional classrooms require this product, please purchase additional sets. All artwork is copyrighted by law and cannot be shared, reproduced, or used without permission. A list of production partners, clipart creators, and copyright permissions is included with your purchase. You will need a PDF reader (such as Adobe Reader) to open and print the files. https://shop.frugalcouponliving.com/products/extended-printing-license
Delivery & Returns: Your files will be available to download once payment is confirmed. I don't accept returns, exchanges, or cancellations. Please get in touch with me if you have any problems with your order, and we'll make it right.